Amount of Tryptophan in Lamb, New Zealand, imported, ground lamb, raw
Lamb, Veal, and Game Products
In 100 g (Grams) of Lamb, New Zealand, imported, ground lamb, raw there is 0.225 g of Tryptophan. Change amount
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Tryptophan
Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Lamb, New Zealand, imported, ground lamb, raw.
Sea lion, Steller, meat with fat (Alaska Native)
|
1.6 g
|
1.6%
|
Egg, white, dried, stabilized, glucose reduced
|
1.427 g
|
1.43%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.266 g
|
1.27%
|
Sea lion, Steller, kidney (Alaska Native)
|
1.2 g
|
1.2%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.181 g
|
1.18%
|
Soy protein isolate
|
1.116 g
|
1.12%
|
Soy protein isolate, potassium type
|
1.116 g
|
1.12%
|
Seeds, sesame flour, low-fat
|
1.097 g
|
1.10%
|
Egg, white, dried
|
0.999 g
|
1.00%
|
Seaweed, spirulina, dried
|
0.929 g
|
0.93%
|
Seeds, sesame flour, partially defatted
|
0.882 g
|
0.88%
|
Soy protein concentrate, produced by alcohol extraction
|
0.835 g
|
0.84%
|
Soy protein concentrate, produced by acid wash
|
0.835 g
|
0.84%
|
Whale, beluga, meat, dried (Alaska Native)
|
0.797 g
|
0.80%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
0.795 g
|
0.80%
|
Egg, whole, dried
|
0.775 g
|
0.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
0.771 g
|
0.77%
|
Winged beans, mature seeds, raw
|
0.762 g
|
0.76%
|
Seeds, cottonseed flour, low fat (glandless)
|
0.752 g
|
0.75%
|
Tofu, dried-frozen (koyadofu)
|
0.747 g
|
0.75%
|
Lamb, New Zealand, imported, ground lamb, raw
Lamb, New Zealand, imported, ground lamb, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, ground lamb, raw are listed below.
Water
|
69.29 g
|
69.29%
|
Energy (calorie)
|
193 kcal
|
|
Energy (joule)
|
807 kJ
|
|
Protein
|
20.33 g
|
20.33%
|
Total lipid (fat)
|
12.41 g
|
12.41%
|
Ash
|
0.86 g
|
0.86%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
4 mg
|
|
Iron, Fe
|
1.04 mg
|
|
Magnesium, Mg
|
18 mg
|
0.02%
|
Phosphorus, P
|
156 mg
|
0.16%
|
Potassium, K
|
281 mg
|
0.28%
|
Sodium, Na
|
57 mg
|
0.06%
|
Zinc, Zn
|
2.75 mg
|
|
Copper, Cu
|
0.09 mg
|
|
Manganese, Mn
|
0.007 mg
|
|
Selenium, Se
|
4.7 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Lamb, New Zealand, imported, ground lamb, raw